BuffScrolls
  • HOME
  • SERVICES
    • BLOG COPYWRITING
    • EBOOKS & EGUIDES
    • WORKOUT TEMPLATES
  • BLOG
  • SHOP
  • ABOUT
  • CONTACT
Select Page
Plant Based Diets 101 – Answering the Simple Questions

Plant Based Diets 101 – Answering the Simple Questions

by Gabriello Ianniruberto | Sep 29, 2019 | Carbohydrates, Fitness, Food, Nutrition, Training, Vegan

The past years have seen a drastic change in dietary patterns. Ketogenic diets, heck, even some Atkins-style diets like paleo have come back into play. Yet, above all the other diets one has stood the test of time – a plant-based diet. Trouble is, most people...
Proteins You SHOULD Be Eating to Lose Weight

Proteins You SHOULD Be Eating to Lose Weight

by Gabriello Ianniruberto | Dec 2, 2018 | Nutrition, Protein, Vegan, Weight Loss

Proteins for weight loss – how could this be, you might ask? In this edition of buffscrolls.com, we are going to break down all the pros and cons of having a diet high in protein and how it can help you to lose weight.   Eating a diet rich in protein is by...
Kick-start Weight Loss and Strength After Pregnancy

Kick-start Weight Loss and Strength After Pregnancy

by Gabriello Ianniruberto | Aug 5, 2018 | Fitness, Health, Vegan

The weeks and months following a pregnancy are tough. You feel exhausted, overweight and perhaps even think the world is against you. One of the best things you can do to start making a change in your life is to start exercising and eating right – this will help...
Vegan Diet and Protein: Where Do You Get It?

Vegan Diet and Protein: Where Do You Get It?

by Gabriello Ianniruberto | Aug 3, 2018 | alanine, BCAA, Protein, Vegan

The rise of new fitness fads like the keto diet, paleo diet and now the vegan diet has stirred up a bunch of controversies. The thing is, although in some eyes these diets may seem like fitness fads – there seem to be here to stay.   The vegan diet is a...

Popular Resources

  • Calisthenic Leg Workout [FREE EXERCISE PROGRAM]
  • 5 Ways to Increase Your Bench Press [FREE SAMPLE PROGRAM]
  • The Only Exercises You Need for A Gymnastic Rings Workout
  • Plant Based Diets 101 – Answering the Simple Questions
  • 3 Ways to Maximize Your ACFT Deadlift

BuffScrolls – BUFFPACK

  • BuffScrolls BUFFPACK
    Rated 5.00 out of 5
    $999.00
  • Facebook
  • Twitter
  • Instagram
  • RSS
© 2020 - buffscrolls.com All Rights Reserved.